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...milk-free peppermint shake. Another resource for some great ideas is this blog post by our friends at FARE (Food Allergy Research and Education) which includes recipes for Milk-Free Hot Chocolate and Frosted Nutmeg Cookies. And you can always serve fresh fruit for dessert, as long as your guest isn’t allergic to any of the fruit you’re serving. Are you expecting guests with food allergies this Christmas? What will you do to help them celebrate? –Rob...

...the recipes, they even volunteer to help you prep! My girls take turns helping with meal preparation, with gusto! Overall win-win! It makes the tasks of meal planning easier, teaches them some life skills, and results in increased meal satisfaction. BONUS! Here are some recipe suggestions to consider: Breakfast Ideas: Chocolate Peppermint Smoothie Fruity Tutti Pancakes Strawberries & “Creme” Smoothie Main Meal Ideas: Tomato Basil Soup Very Veggie Cakes Turkey & Guacamole “Not-So-Quesa-Dillas” Salads, Soups,...

...With the Fourth of July around the corner, we wanted to share some food allergy-friendly ideas and recipes for you to enjoy during the holiday weekend. We wrote a blog in the past that may help to find general food allergy tips for planning a day out of the house. In honor of the Independence Day, I compiled a couple food allergy-friendly recipes with a red, white and blue theme. As always, check...

...Below is a list of some allergy-friendly variations to the traditional holiday dishes. Please be sure to consult your healthcare professional to determine if these recipes, there ingredients and consistencies are appropriate for your child. Neocate Nutra Allergy-friendly mashed potatoes Allergy-friendly Desserts: Blueberry Scones Dairy-Free, Soy-Free Pumpkin Pie from GoDairyFree General tips and recipes: Basic Recipe substitutions for food allergies from Kids With Food Allergies Neocate Food Allergy Cookbook from Nutricia Helpful Articles for Celebrating...

...have you covered! Our Neocate Cookbooks are a great resource because you can find delicious recipes such as Cream of Broccoli Soup, Hamburger Harvest Soup, Vegetable/Cracker Dip, Neocate Shakes, Dairy-free Mac, and Cheese. Lunch-box planning doesn’t have to be something that you take on by yourself. Get your kids involved. Allow them to learn how to prepare their meals and pack their lunches. Empower your kids- let them have a say about their lunch box...

...and tips for staying safe AND having fun. The Food Allergy and Anaphylaxis Network’s Guide to Gathering for Thanksgiving.This guide lists the steps to follow to ensure your little one with food allergies stays safe on Thanksgiving. Food and Recipes: The turkey is traditionally the staple of a Thanksgiving feast. Remember to check for hidden allergens that may be added during the processing or preparation of the turkey. Gravies and sauces may contain hidden allergens...