Your Search for: meal-planning

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08/23/2011
As we’ve mentioned before, mixing food allergies and birthday parties requires a bit of effort. This includes both hosting a birthday party (with guests with food allergies) and sending your food-allergic child to a birthday party. We wanted to round up a few recipes that could provide a potential solution. It would also be great to have an allergen-free dessert, whether you’re hosting the party or sending your little one to a party....
08/08/2019
Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. As a dietitian, I know the word ‘diet’ is perceived as a forbidden 4-letter word. In reality, diet is just the general term for what and how you eat, regardless if that includes a plan, specific structure, or even just...
10/04/2016
...agree that this is huge news. Beware of the potential nutritional pitfalls so this diet can still be balanced and healthy. Nutrients and the 4-food elimination diet While avoiding milk and dairy products, the nutrients at the greatest risk for deficiency are calcium, vitamin D, phosphorus, vitamin B12, riboflavin, and niacin. Some alternative food sources of these nutrients include spinach, collard greens, kale (think dark, leafy green vegetables), oatmeal (as long as it has not...
03/14/2018
...you are planning. Browse Neocate Recipes. Convenient Insurance and Coverage Information The health insurance landscape can be confusing at times. At Neocate, we offer a free service that can help you navigate the Neocate product access and coverage for your child. This service is called Nutricia Navigator and it helps you do just that, navigate. We realized that it was not easy to find all the services we offer our customers, and we don’t think...
Back to School With Food Allergies
08/18/2016
Summer is winding down, and it’s time to start helping your children prepare for their return to class and food allergy. Your school might have sent school supply lists, teacher assignments, and schedule for school nights. Now, it’s time to create your own food allergy checklist. Whether your child is returning to the classroom or attending for the first time, here are some things to help make sure they have a successful,...
06/15/2017
Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. I get involved, as a dietician, when a change in your health is sparked. I know the word ‘diet’ is perceived as a forbidden 4-letter word, often for many wrong reasons. In reality, diet is just the general term for...
12/31/2011
This winter try out our allergy-friendly French toast and pancakes. French Toast 2 Pieces of spelt bread 1/4 cup of soy milk Dash of cinnamon Combine milk and cinnamon. Dip and coat the bread lightly in the soy milk mixture. Place on preheated skillet on low-med heat. You will have to cook it longer to ensure the soy milk dries and the toast isn’t mushy. Per 2 pieces Calories: 250 Protein: 10g Carbohydrates:...
06/11/2015
Are you hosting a birthday party for your food-allergic little one, or maybe you’re expecting food-allergic guests? No need to reinvent the wheel! In this blog, you’ll find links to several blogs we’ve previously created which include a number of allergen-free party activities and recipes/snacks! Recipes We like some of these recipes so much that we’d even serve them to non-allergic guests. Nobody would know the difference! Allergen-Free Snack Ideas Here’s a delicious...
   
 
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