Your Search for: meal-planning

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...list as they will likely have wonderful tips for you. They also know your toddler so they will know what is important for your child if you need more ideas. Here’s a list of ideas that can help your conversation planning: Key Words. You will of course want to explain the Key Words that you have chosen to identify foods. You might also want to discuss which foods are “green light foods” or “red light...

...Cream Shake Pumpled Up Peach and Strawberry Smoothie Frozen ice pops are another refreshing treat on hot days. With freezer molds, you can make ice pops with just about anything. Many parents make them with Neocate Splash or Neocate Junior blended with a favorite fruit. You can also try our Neocate Strawberry Nutra Frozen Ice Pops recipes. If your party animal can’t bear to break for a meal, a cooler with a few boxes of...

...As summer winds down and the school year approaches, parents of children with allergies might be wondering “What will my child eat for lunch?” If you have a child for whom school lunch is not an option, here are some ideas for balanced and nutritious meals that are free of the top eight allergens. They take some time to prepare, so you might consider serving them for dinner and sending leftovers for lunch the...

...of year, who can pass up dessert? Here are a few ways to wrap up a meal: Chocolate Peppermint Smoothie Cinnamon Chocolate Swirl Smoothie Brownie Bites (one of our FAVORITE recipes!) What are your favorite allergen-free recipes at this time of year? – Rob McCandlish, RDN Nutricia North America is not affiliated with the organizations mentioned in this blog post. Please always check recipes with your healthcare team to ensure if they are right for...

...having a special Thanksgiving meal, get on the planning committee to make sure that there are at least a few “safe” food for your child on the menu. Replace the foods your child can’t eat, with a “safe” dish you can bring to school that day. It’s always best to be positive and look at what your child “can eat” rather than what he or she “can’t eat”. Encourage your child’s teachers and administrators to...

Managing your child’s multiple food allergies can be a daily challenge. There are food diaries and elimination diets. There is eating in versus dining out. It’s overwhelming and time-consuming to find safe ingredients and substitutes to allergens. Now there is an app for food allergy management — Footsteps from Neocate. I spent some time exploring the app, and here are my thoughts about how it helps food allergy management. Best Feature for food...

...also waste less food by knowing how much you are going to use ahead of time and have fewer trips to the stores. By preparing your own meals, you are able to adjust the recipe as needed and attempt to reduce the need for costly special ingredients. One of the articles I found referenced www.thescramble.com which is a meal-planning website that sorts recipes by all major dietary restrictions, including common allergens such as nuts and...