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As we continue our trip through the parts of the GI tract, the next stop for food is the small intestine. Remember the first stops on this journey were the mouth and esophagus first, followed by the stomach. The stomach passes food through the pyloric sphincter into the small intestine. This process can take a while: meals take anywhere from 2 to 6 hours to fully empty into the small intestine. The pyloric...

Human Gastric Anatomy, MIT This post is the first of our new “Gut Series”, which will explore the GI tract and teach you about the complexities of the digestive system from the top down. Today, we’ll cover the mouth and esophagus. The Mouth Let’s start with the mouth. You may think that the sole purpose of the mouth is to actually consume the food your body will digest the food but actually,...

With the change in weather, maybe you’re looking for some good recipes for cool weather, like me. Here are some great recipes that are food allergy-friendly and ideal for colder weather. As always, make sure these recipes are a fit based on your food allergens. After being outside Is there anything better than coming back into a warm house after building a snowman, skiing, sledding, ice-skating or just being out in the cold?...