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Holidays with food allergies. It’s the hustle bustle time of year – the HOLIDAY SEASON! Sprinkle this with food allergies and it’s like a manic Monday every day. Are you feeling this? I know I am and I look for any go-to guidance I can get. Would you like some Holiday Help? I thought so. Below I’ve got 15 resources to assist you in navigating all things holiday. Check it out! TRAVELING Tips...

Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. As a dietitian, I know the word ‘diet’ is perceived as a forbidden 4-letter word. In reality, diet is just the general term for what and how you eat, regardless if that includes a plan, specific structure, or even just...

Looking back, my son had feeding issues from the very beginning. But, he was two months old when our gastroenterologist said the words ‘feeding tube’ during our first clinic visit. He was admitted after the appointment and subsequently received an NG tube. The NG tube was a relief and the terrifying feeling all at the same time. The relief came in that there was something we could do for him to get him...

Each one of you is unique and special in some way and have his/her own food allergy role models. You might be special because of a talent that you possess such as singing or playing an instrument. Or maybe there is something in the way you look that makes you unique in your family. One thing that many of you have in common is that either you or someone you care for is...

“Can I eat this?” At holidays, parties and family and school events, parents will eventually hear “Can I eat this?” from their child with food allergies. Hopefully, you have taught your child to always ask before taking a bite! You may not have had time to fully investigate the requested food, which requires not just reading the label, but may require calling the manufacturer of the prepared food. Consulting websites such as www.foodallergy.org...

Planning is always the key to success and essential when your little one has food allergies. Let’s discuss some tips and resources to help you research summer camps for your little one to be sure both your child and the camp are properly equipped to successfully manage their food allergies. Questions that will need answers: What is the camp menu and options for allergy-friendly alternatives? Do they have a dedicated place for allergy-friendly...

Avoid Related Foods? Should you? A guide for food allergy management Learning that you or your loved one has an allergy to food sparks a long list of questions. One common question many families have is “If my child is allergic to one food, what else might they be allergic to?” Another common problem is, “Where should I start when either trying new foods or adding foods back to my diet?” If you...