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...Cereal Cinnamon Breakfast Bread or French Toast (In our Food Allergy Cookbook) Main Meals Nothing hits the spot when the days are short like a hearty soup. Here are a few we’d be happy to pull a chair up to at the dinner table: Tomato Basil Soup Butternut Squash Soup Chicken Noodle Soup (from Eating with Food Allergies) Taco Soup (from Real Food Allergy Free) Seasonal Desserts And even though waistlines suffer at this time...

...We know that the diagnosis of a food allergy or GI condition can sometimes be overwhelming for families. Fortunately, there are many great support groups out there that can help you find your footing with resources, advice and stories from other families going through similar situations. Here are a few that we have found helpful. American Partnership for Eosinophilic Disorders (APFED) APFED is an advocacy group for children and adults living with eosinophilic esophagitis,...

...An allergy-friendly breakfast is a simple and fun way to spend time together. Neocate Fruity Tutti Pancakes An allergy-friendly breakfast is fun. Doesn’t this name just makes you want to try some! This is a great recipe if you are looking for a nice, hot breakfast option. Perfect if the rest of your family is eating pancakes and you are looking to make allergy-friendly option. Pancakes also make a good finger-food option for weaning...

...A few weeks ago, I wrote about Where To Start: Tips for New Food Allergy Parents when adjusting to life with food allergies. Soon after your child is diagnosed, you will realize how food is the focal point of every social occasion. So this week, I’ll share some tips for socializing as well as some ideas for a safer kitchen area. Setting Up a Safe Kitchen Your child’s age, the severity of his/her symptoms,...

...our favorite tips to help parents and caregivers with food allergy kiddos plan an allergy-safe play date. Keep in mind these tips can be used for both older and younger children. Make play date cards. A play date card is a card you give to the adult in charge of a play date with important information. There are tons of choices of templates for play date cards on the market. For children with allergies or...

...No one knows the true “cause of colic.” But many times the baby actually has a milk allergy and that is what is causing her misery. Too often this is overlooked. But when you look at the symptoms you can understand why – many really look like just typical bumps on the road of baby-hood. You can take our milk allergy symptom checker or read about the eight most common symptoms of cow milk allergy....

...Below is a list of some allergy-friendly variations to the traditional holiday dishes. Please be sure to consult your healthcare professional to determine if these recipes, there ingredients and consistencies are appropriate for your child. Neocate Nutra Allergy-friendly mashed potatoes Allergy-friendly Desserts: Blueberry Scones Dairy-Free, Soy-Free Pumpkin Pie from GoDairyFree General tips and recipes: Basic Recipe substitutions for food allergies from Kids With Food Allergies Neocate Food Allergy Cookbook from Nutricia Helpful Articles for Celebrating...