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...and developmental needs. 1. Henriksen C et al. Nutrient intake among two-year-old children on cows’ milk-restricted diets. Acta Paediatr. 2000;89:272-278. 2. Agostoni C et al. Growth of infants with IgE-mediated cow’s milk allergy fed different formulas in the complementary feeding period. Pediatr Allergy Immunol. 2007;18:599-606. 3. Levy Y et al. Nutritional rickets in children with cows’ milk allergy: calcium deficiency or vitamin D deficiency? Pediatr Allergy Immunol. 2005;16:553. 4. Fox AT et al. Food allergy...

...to your traditional birthday cake Is your child receiving his/her nutrition via a feeding tube and unable to eat by mouth? Check out this “foodless birthday cake” that our colleague Mallory created for her sister If you’re a parent to a child who does not have food allergies, learn more about food allergies in order to host a “food-allergy friendly party”. This post has it all, including information on hosting a party with guests who...

...“Supercalifragilisticexpialidocious” According to the Oxford English Dictionary, the meaning of this 34 letter word, made popular in Disney’s Mary Poppins, means extraordinarily good, and wonderful. Whether it’s low-key or action-packed, the Thanksgiving holiday weekend provides the perfect opportunity to relax, connect and have some food allergy free family fun. Take a look at the following ideas for Thanksgiving, and see if you can make Supercalifragilisticexpialidocious your Thanksgiving weekend word! 1. If the weather outside...

...do this as a single family unit or joining with another family or even an organization. A helping hand might be needed in your own neighborhood, your community, or for distant places too. It’s important to explain to your children your volunteer activity purpose and what to expect. Family time is important and rewarding. What kind of food allergy-friendly family night activities does your family engage in? -Jody L. Benitz, MS, RDN Image from familytravelck...

...Breakfast Ideas: Chocolate Peppermint Smoothie Fruity Tutti Pancakes Strawberries & “Creme” Smoothie Main Meal Ideas: Tomato Basil Soup Very Veggie Cakes Turkey & Guacamole “Not-So-Quesa-Dillas” Salads, Soups, and Sides: Butternut Squash Soup Macaroni & “Cheese” Nutra Mashed Potatoes Desserts: Brownie Bites Blueberry Scones Sugar & Spice Apple Cereal Do you have a top 8 allergy-free and family friendly recipe or recipe source to share? We’d love to hear from you. – Jody Long, MS, RDN...

...and tips for staying safe AND having fun. The Food Allergy and Anaphylaxis Network’s Guide to Gathering for Thanksgiving.This guide lists the steps to follow to ensure your little one with food allergies stays safe on Thanksgiving. Food and Recipes: The turkey is traditionally the staple of a Thanksgiving feast. Remember to check for hidden allergens that may be added during the processing or preparation of the turkey. Gravies and sauces may contain hidden allergens...