04/13/2010
...in water, traveling through the GI system unchanged. Soluble Fiber: Prebiotics are a special kind of soluble fiber that is resistant to digestion and selectively feeds the “friendly bacteria” in our digestive tracts. These bacteria are beneficial to our health. By nourishing the growth of friendly bacteria, prebiotics inhibit the growth of the “bad bacteria”. Studies show that prebiotics can help: Promote normal bowel function Strengthen the protective layer of the GI tract and help...