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Needing allergy-friendly treats to host a birthday party for your food-allergic child who’s on a restricted diet? When your child has a food allergy or another condition limits foods he can eat, a typical birthday cake may not be an option. For example, most cakes and baked goods call for dairy, eggs, and wheat. All three are among the top eight allergens in the US! In fact, fish and shellfish are the only...

...Now that summer has officially begun and the 4th of July is quickly approaching, you’re probably beginning to worry about upcoming picnics, cookouts, and days at the beach. Can your child with a severe allergy safely join in on the fun? Of course! With some careful planning and the right attitude, you and your child can enjoy the summer. Here are some tips to keep in mind: Develop a list of your little one’s...

Hosting or attending a holiday dinner can be stressful for parents of children with food allergies. We’ve compiled a list of helpful resources to help you ensure a safe and enjoyable holiday celebration for your family. Guides Remember to check for hidden allergens that may be added during the processing or preparation of your holiday feast. Gravies and sauces may contain hidden allergens, so be sure to check the ingredients first. Food and...

...provided, and to let the caregiver know right away if she feels sick. Why am I doing all of this? It may seem like more work than planning a wedding yet your child’s social and emotional development is as important as her safety. Our challenge is to balance the need for safety with the need for a “normal” life. Stay positive and you’ll find friends and family who will go the extra mile to take...

...toddlers. Want to print or save this recipe? Click the image below for your own recipe card: Baked Oatmeal (Submitted by: Kristy Harbaugh) 1 cup oil (can sub. applesauce) 1 1/2 cups sugar (can reduce) 4 eggs 6 cups oats (not the quick-cook kind) 4 tsp baking powder 1 tsp salt 1 tsp cinnamon 2 cups water Combine all ingredients in order listed. Pour into a greased 9 x13” pan. Bake at 375°F for 30-40...