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...Cereal Cinnamon Breakfast Bread or French Toast (In our Food Allergy Cookbook) Main Meals Nothing hits the spot when the days are short like a hearty soup. Here are a few we’d be happy to pull a chair up to at the dinner table: Tomato Basil Soup Butternut Squash Soup Chicken Noodle Soup (from Eating with Food Allergies) Taco Soup (from Real Food Allergy Free) Seasonal Desserts And even though waistlines suffer at this time...

...We know that the diagnosis of a food allergy or GI condition can sometimes be overwhelming for families. Fortunately, there are many great support groups out there that can help you find your footing with resources, advice and stories from other families going through similar situations. Here are a few that we have found helpful. American Partnership for Eosinophilic Disorders (APFED) APFED is an advocacy group for children and adults living with eosinophilic esophagitis,...

...Below is a list of some allergy-friendly variations to the traditional holiday dishes. Please be sure to consult your healthcare professional to determine if these recipes, there ingredients and consistencies are appropriate for your child. Neocate Nutra Allergy-friendly mashed potatoes Allergy-friendly Desserts: Blueberry Scones Dairy-Free, Soy-Free Pumpkin Pie from GoDairyFree General tips and recipes: Basic Recipe substitutions for food allergies from Kids With Food Allergies Neocate Food Allergy Cookbook from Nutricia Helpful Articles for Celebrating...

...on preheated skillet on low-med heat. You will have to cook it longer to ensure the soy milk dries and the toast isn’t mushy. Serving Size: 2 pieces Per Serving: Calories: 250 Protein: 10g Carbohydrates: 44g Fat: 5g Cinnamon Breakfast Bread (Submitted by: Mary Blackorby) With fall just around the corner, this is a fun option to warm up on a cool morning for an allergy-friendly breakfast. 2 cups Bob’s Red Mill All-Purpose Baking Flour...

...our favorite tips to help parents and caregivers with food allergy kiddos plan an allergy-safe play date. Keep in mind these tips can be used for both older and younger children. Make play date cards. A play date card is a card you give to the adult in charge of a play date with important information. There are tons of choices of templates for play date cards on the market. For children with allergies or...

...No one knows the true “cause of colic.” But many times the baby actually has a milk allergy and that is what is causing her misery. Too often this is overlooked. But when you look at the symptoms you can understand why – many really look like just typical bumps on the road of baby-hood. You can take our milk allergy symptom checker or read about the eight most common symptoms of cow milk allergy....

...A box of bandages just won’t do for a food allergy crisis. Even diligent efforts at allergen avoidance can be thwarted. You never know when a severe food allergy reaction can occur and require emergency response actions. Serious reactions are often unexpected, sudden and require immediate attention. Time is of the essence when there is a risk of an anaphylactic reaction, an extreme, often life-threatening allergic reaction. So like Scouts, its best to “be...