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...after a health concern or new diagnosis, or even due to a general life event such as a birthday or milestone that inspires you to change. One thing that all of you reading this most likely have in common is that you have embarked on a diet change due a medical concern or food allergy diagnosis, either for yourself or a loved one.   Diet changes are viewed as individual efforts A diet change for...

...Patient History: At six years old, Landen had ulcers throughout his esophagus and into his upper stomach. As his symptoms worsened Landen was unable to swallow solid food. “His life changed,” says Kara, Landen’s mother. “He couldn’t participate in normal childhood activities like sleepovers and birthday parties and it was very hard for him to understand why.” Landen’s family had to watch what they ate in front of him and their grocery budget was...

...a short message, which might include a phone number. You can apply one of these food allergy tattoos on the first day of school or camp, when sending your little one to a birthday party or picnic, or just in case. We think they’d also be a great idea to use for the first week of day care or for play dates with new friends. Another idea would be to use the general tattoo to...

...up treats.This way there will always be safe food for your child to enjoy whenever the school has an event with food. Encourage extra-curricular activities. Don’t avoid birthday parties, play-dates, or sports because of food allergies. These activities are important for your child’s social development and can help them grow into a happy and well rounded individual. Just by doing some extra leg work, nothing should hold you or your child back. –Christine Graham-Garo...

...is being used for the class birthday party. However, the summer brings a whole new set of worries — travel. It can often be difficult to be away from home for a long period of time with a baby or child with food allergies. You aren’t able to cook your normal meals and you don’t have the unlimited formula supply at your fingertips. But, with the right preparation, your trip will be allergy-free and will...

...store and start to look at nutrition labels. You might find yourself asking “What can my kid eat?!”, “Will they be able to eat typical kid food like birthday cake and pizza?”, or “What will I pack them for school lunches?” The list of questions can be endless and overwhelming to say the least. Luckily, thanks to the world wide web, there are some accessible resources that will both educate and inspire you about allergen-free...