With the heat and humidity reaching their peaks this month, we wanted to share with you a recipe for dairy-free ice cream that is both nutritious and delicious for your little ones.
Nutra Apple Milk-Free Ice Cream
8 scoops (37 g) Neocate Nutra powder
3 Tbsp applesauce, unsweetened
2 fl oz water ¼ tsp ground cinnamon
½ tsp sugar (optional)
Blend ingredients. Place in a container and freeze for approximately 3 hours. Serve and enjoy.
Yields one serving.
Calories - 200
Protein - 3 g
Carbohydrate - 32 g
Fat - 7 g Calcium - 257 mg
Vitamin D - 2 mcg
For some other ideas, including a recipe for mashed potatoes and applesauce oatmeal, check out Neocate’s Nutra Recipe Guide.
Remember, only use recipes that have ingredients that are easily tolerated by your baby or child.
Do you have a favorite recipe that you use? We encourage you to share it with us. And let us know what you think of the Nutra Apple Milk-Free Ice Cream recipe above.