12/09/2010
...items yourself which you know are safe. Luckily, foods now have required labeling for the 8 major allergens. If you have questions contact the manufacturer to be certain. Be careful when preparing food yourself. With recipe ingredients like celery, you know what you have – celery! But for other ingredients a recipe calls for, such as spice blends or sauces, the ingredients can be trickier to understand. Is that “protein hydrolysate” derived from soy, wheat,...