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...to questionable food Even when the cook tells you the ingredients were used, sometimes a person can forget the little sprinkle of this or that when adding ingredients. Kitchen cleaning practices vary, so cross-contamination may be a huge risk. As a dietitian, I have had people tell me they follow a wheat-free diet because they are avoiding whole wheat even when they are using all sorts of other food products that contain wheat. If offered...

...who are fully tube fed or formula-fed, non-edible birthday cakes are an option. You can create one with a bit of imagination and some cardboard, foam paper, ribbon, tissue paper, and glitter paint. Once you have the basic shape of the cake made from cardboard (or foam), poke little holes in it and insert candles for your birthday boy or girl to blow out (just make sure to practice fire safety!) If you need some...

Allergy-Friendly foods are for everyone, but do you know why? Allergy-Friendly Foods are everywhere. Since these foods are everywhere, sometimes we step back and think, and often make a change in our life. I get involved, as a dietician, when a change in your health is sparked. I know the word ‘diet’ is perceived as a forbidden 4-letter word, often for many wrong reasons. In reality, diet is just the general term for...

Many parents come to April and I with questions about introducing new foods to their child once he or she is symptom-free and growing strong. Of course, this is something you should talk about with your child’s doctor or dietitian. After all, every child – and every child’s allergy – is different. But we’ve also put together a transition guide that we think you’ll find helpful. Here are a few highlights: Only...

...you have soup at the ready for a quick meal. -Patricia Novak MPH RD CLE LD Today’s guest blog post is by Patricia Novack. Patricia has 30 years experience working with children and adolescents with autism, developmental disabilities, food allergies and chronic illness. Her work includes clinical practice in both hospital and community based programs, professional training and curriculum development. The common thread throughout has been addressing feeding issues in children from infancy through adolescence....

Holidays with food allergies. It’s the hustle bustle time of year – the HOLIDAY SEASON! Sprinkle this with food allergies and it’s like a manic Monday every day. Are you feeling this? I know I am and I look for any go-to guidance I can get. Would you like some Holiday Help? I thought so. Below I’ve got 15 resources to assist you in navigating all things holiday. Check it out! TRAVELING Tips...

...food allergy and the potential for cross-reactivity. As noted above, your healthcare team will tailor guidance for you after evaluating your information and test results. How to Spot Foods That Might Cause Cross-reactivity? The table below shows some of the potential cross-reactivity revealed by this research review. An allergist at the Jaffe Food Allergy Institute at the Mount Sinai School of Medicine in New York leads the development of this table. This table is really...