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...nights of homemade things!” -@Sweets4EPIGirl “Advocating for your F.A. child in school, educating friends & family, always pre-planning wherever you go.” – @epi-trak “Constant diligence.” – @Kylah222 One thing all food allergy parents have in common is… “You dance around the shop aisles when you find a new ‘safe’ food.” – Rachel Ward “Hope!” – @Crazy.Happy.Family Every food allergy story is different, so what’s yours? Comment below or post your story to our Facebook page....

...first. When introducing new foods, start with a “pea-size” amount and gradually increase over several days if there are no symptoms. If symptoms occur, stop the food being tested and discuss with your child’s doctor or dietitian. Continue to give your child foods that have already been introduced and tolerated. Again, always follow the advice of your healthcare professional. Neocate.com Visit our blog about introducing solid foods to your child’s diet. Take care, Marybeth...

...as some have casein, which is the protein found in milk. Others are made from nuts or soy, also potential allergens. Only buy non-dairy cheese made from rice or tapioca starch. While these cheeses work well in a sandwich, they are not nutritionally equal to cheese. To make sure your child gets the protein and fat they need from the meal, add some Neocate Splash to the soup as shown in this recipe: You can...

...member that needs an elimination diet. There is so much to learn about cross-contamination, alternative products, and providing food that meets the nutrition demands of a growing child. Neocate.com Make sure you take time to mentally prepare yourself for some of the challenges such as readying your family (see next point) and knowing what to do in the event of accidental exposure. If your child is still on infant formula, then the first few months...

Avoid Related Foods? Should you? A guide for food allergy management Learning that you or your loved one has an allergy to food sparks a long list of questions. One common question many families have is “If my child is allergic to one food, what else might they be allergic to?” Another common problem is, “Where should I start when either trying new foods or adding foods back to my diet?” If you...

...from head to toe For children with feeding tubes, make Halloween-themed ice cubes Halloween with food allergies can be fun for all with just a bit of extra awareness and planning. Are you bringing teal into your holiday activities? We’d love to hear from you, what are you doing to celebrate Halloween “teal pumpkin style” and see pictures of your little trick or treaters. Comment with a picture, or post to our Neocate Facebook page!...

...From time to time, clinicians and parents of children with allergies ask me if I’ve ever tried the Neocate formulas. We here at Nutricia have certainly tasted them all, but tasting and consuming are not the same. After lots of questions from parents about what their little one is feeling and whether or not it’s normal, and given my indiscriminate palate, I decided it was time to really give Neocate a try. My plan?...