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...type of foods that an individual with OAS reacts to depends on the specific type of pollen allergy that they have. For example, individuals who are highly allergic to birch pollen might react to raw peach, apple, pear, kiwi, plum, coriander, fennel, parsley, celery, cherry and carrot. Unlike true food allergies, an OAS reaction often only occurs to the raw form of the food so cooking the foods may help reduce or eliminate the reactions....

...guide for families – a free e-book, From Confusion to Confidence, that doesn’t answer every possible question, but rather focuses on the essential things you would need to know – those “mundane details” Dr. Gruman references – if your child is just diagnosed with a food allergy. This free guide includes a 42-page compilation of articles, checklists and resources on topics ranging from understanding food allergy, diagnosis and treatment to day-to-day management of nutrition, cooking,...