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Picnics with Food Allergies
04/26/2011
...foods? Here are a few picnic allergy-friendly recipes to get some meal ideas going! As always ensure each ingredient is tolerated by your child before serving. Allergy-Safe Quinoa Salad with Raspberry Vinaigrette Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Ingredients: 2 C water or vegetable broth 1 C quinoa (you may also substitute with rice) salt 2 shallots 2 small or 1 large cucumber 1 T fresh parsley 2 T...
Neocate Splash Donut Holes
...This Neocate Splash Donut Holes recipe comes from Raquel Durban, a Registered Dietitian specializing in immediate and delayed food allergies in Charlotte, NC. Raquel is a medical advisory board member for the Food Allergy and Anaphylaxis Connection Team (FAACT) and Parents of Allergy Kids (PAK) Charlotte and an active participant in the American Academy of Asthma, Allergy and Immunology (AAAAI). We would like to thank Raquel for this recipe.​ Nutrition information provided for fried...
Average Yearly Cost for Food Allergies and Cost Saving Tips
01/30/2014
...also waste less food by knowing how much you are going to use ahead of time and have fewer trips to the stores. By preparing your own meals, you are able to adjust the recipe as needed and attempt to reduce the need for costly special ingredients. One of the articles I found referenced www.thescramble.com which is a meal-planning website that sorts recipes by all major dietary restrictions, including common allergens such as nuts and...
Living Dairy-Free in a Crazy-for-Dairy World
12/16/2014
...is crazy for dairy, dairy, and more dairy! I’ll be the first to admit that I love a delicious slice of cheese. Once my son was diagnosed with a severe, life-threatening dairy allergy at nine months old, sitting down to make that first grocery list post-diagnosis was quite difficult. Four-and-a-half years later, we’re getting used to living and cooking without our beloved dairyladen recipes. Where is dairy hiding? Dairy hides in all sorts of products,...
Holidays with Food Allergies: How to navigate the season
12/22/2016
...FOOD Check out 3 great tips for hosting parties and get togethers where some guests have food allergies Browse delicious recipes for a festive holiday FAACT offers this list of fabulous tips to make sure you maintain allergy safety with food during the holiday season The pretty bee shares how to stock your pantry for holiday baking Kids With Food Allergies has several great guides for recipe substitution OTHER HELPFUL RESOURCES Family outdoor activities for...
Be Prepared with Allergen-Free Snacks!
05/14/2015
...raw veggies. “Throw-straight-into-your-bag” snacks Popcorn Fruit cups Homemade trail mix – Mix your favorite cereal, dried fruit, seeds (such as pumpkin or sunflower seeds). Brown rice cake with sunflower butter. Dried fruit – try a mix to keep it interesting! Ex: Raisins, dried cranberries, dried mangoes, dried pineapples. Create a mixture that sounds most appetizing to you! Corn chips – Pair these with salsa for a great poolside snack. Roasted chickpeas – Roasted chickpeas can...
Complete Amino Acid Mix Cranberry Protein Shot
...The following recipe is designed for older patients with food allergies or GI issues who need a boost of protein added to their diets. This recipe is not intended for younger children. The Complete Amino Acid Mix (CAAM) is made up of 100% non allergenic amino acids, just like our Neocate products. The goal of this recipe is to take a considerable amount of protein in one single dose. Speak to your doctor before...
FPIES –What Who When Which Why and How?
04/05/2016
...Allergies is a go-to resource as well. They offer daily assistance and practical food allergy management help and have a large online peer support group focused solely on children’s food allergies. Registration is free and a good place for giving and getting help with food ideas, recipes and cooking challenges! While there are lots of questions we don’t have the answers to yet, we’re learning more about FPIES every day. What else can we tell...
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