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...For many of us, summer is a time for traveling. Whether you’re spending a day at the pool or a week at a camp site, finding portable snacks for you or your child with multiple food allergies isn’t always easy. However, a little planning can go a long way! Knowing the chaos that ensues in your daily life, I wanted to save you some time by providing various allergen-free snack ideas. Here you’ll find...

Okay, I admit it. I don’t always know what to say when I am trying to describe a health condition or diagnosis to someone else. I find this to be true when talking to my patients but even more so when trying to explain my own personal health to my family and friends. Putting aside the emotions that come along with many health situations, I often struggle to find the right words to...