Many parents of children with food allergies figure out over time how to explain the allergies to others. But what happens when your child is on her/his own? How do you prepare your child to explain food allergies to other children?
1 – Role Play
It may seem simple, but one of the best methods to prepare your child to answer questions is to practice. You can take a turn being the child with food allergies to give your little one a chance to see an example. We got this idea from Linda Cross in her post on the Kids with Food Allergies site: Raising a Well-adjusted Child Who Happens to Have Food Allergies. It’s full of a lot of other great, practical tips!
2 – Read about it
Children love reading from a young age. Why not read a book together about a young boy’s food allergy? Peter Can’t Eat Peanuts was a book Nadine Reilly wrote to help others work through the same experience her family had. We learned about this great book through a blog that Wendy Mondello wrote, that’s full of a lot of other great tips about managing food allergies as a family, especially emotions.
3 – Share a Video
Videos can be great teaching tools, especially for young children. Your child could share this video, narrated by a pair of pediatric allergists, with his/her classroom during ‘Show and Tell’ or could share it with a friend when asked about why certain foods are ‘off-limits.’
What have you found helpful in empowering your child to explain food allergies to other children?