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...With the change in weather, maybe you’re looking for some good recipes for cool weather, like me. Here are some great recipes that are food allergy-friendly and ideal for colder weather. As always, make sure these recipes are a fit based on your food allergens. After being outside Is there anything better than coming back into a warm house after building a snowman, skiing, sledding, ice-skating or just being out in the cold? Yes,...

...Allergy-friendly soup recipes are a great option. Allergy-friendly soup recipes are here for the entire family to enjoy. Tomato soup and grilled cheese is the old favorite for a soup and sandwich combination. While some family members can have the traditional soup and grilled cheese sandwich, your child with allergies can also join in with their own sandwich on allergen free bread and non-dairy cheese. Remember to check the label of the non-dairy cheese...

...Halloween can be extra “spooky” for parents of children with food allergies. For today’s post, I’ve collected some tips, resources, and recipes to help ensure that your family has a safe, happy, and allergy-friendly Halloween. Tips & Resources: Kids with Food Allergies (KFA) has developed an amazing Tips to Safely Celebrate Halloween with Food Allergies resouce which includes: Halloween tips for at home: hosting a party, enlisting help of others, trading unsafe treats and...

...Allergy-friendly playdough is great for your kids to safely have fun. This fun modeling compound may not be a suitable option for little ones with food allergies. Don’t despair; our team took on the challenge of compiling allergy-friendly playdough recipes you can make at home with your family. Gluten-Free Baking Soda Playdough Ingredients: 2 cups baking soda 1 cup cornstarch 1.5 cups water 1 tablespoon oil Directions: Mix ingredients together in a sauce pan...

...Are you hosting a birthday party for your food-allergic little one, or maybe you’re expecting food-allergic guests? No need to reinvent the wheel! In this blog, you’ll find links to several blogs we’ve previously created which include a number of allergen-free party activities and recipes/snacks! Recipes We like some of these recipes so much that we’d even serve them to non-allergic guests. Nobody would know the difference! Allergen-Free Snack Ideas Here’s a delicious alternative...

...milk-free peppermint shake. Another resource for some great ideas is this blog post by our friends at FARE (Food Allergy Research and Education) which includes recipes for Milk-Free Hot Chocolate and Frosted Nutmeg Cookies. And you can always serve fresh fruit for dessert, as long as your guest isn’t allergic to any of the fruit you’re serving. Are you expecting guests with food allergies this Christmas? What will you do to help them celebrate? –Rob...