Food Allergy Living Blog Tagged Results

If your little ones have a milk allergy, here's a treat that is not only dairy-free but it's one they can help make and share with their friends!

Ingredients:

• 1/2 cup coconut oil (I used extra virgin)
• 1/2 cup cocoa
• 1/4 cup honey

Directions:

Gently melt the coconut oil to liquid if in a solid state. Combine liquid coconut oil and cocoa until smooth. Mix in honey. Refrigerate for at least one hour (or until preferred hardness) in a lightly greased container (greased with coconut oil).

Nutrition Information:

• Calories170
• Protein 1g
• Carbohydrates 12g
• Fat 14g

Makes ~8 servings

Submitted by: Jessica Snell

To get more food allergy recipes, be sure to download our new Food Allergy Cookbook!

[Image Source]

With the school year back in full swing, we wanted to share with you a tasty, healthy and safe after-school snack. This “Milk-Free Shake” is made with Neocate Nutra, a hypoallergenic, amino acid-based semi-solid medical food that is a good source of calcium and Vitamin D. You can also vary the recipe by substituting other tolerated fruits for the banana in this shake. Enjoy!

Milk-Free Banana Shake

8 scoops (37 g) Neocate Nutra powder

2 fl oz water

½ cup banana, sliced

2 ice cubes

Blend all ingredients until smooth. Pour into container and enjoy.

Yields 1 serving.

Calories 240
Protein 4 g
Carbohydrate 42 g
Fat 7 g
Calcium 254 mg
Vitamin D 2mcg

For other snack ideas, check out the Neocate Nutra Recipe Guide.

-Mallory