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Food Allergy Living Blog Tagged Results


chocolate

Dairy-Free Fudge

Posted 12.1.10 | Food Allergy Recipes

If your little ones have a milk allergy, here's a treat that is not only dairy-free but it's one they can help make and share with their friends!

Ingredients:

  • 1/2 cup coconut oil (I used extra virgin)
  • 1/2 cup cocoa
  • 1/4 cup honey

Directions:

Gently melt the coconut oil to liquid if in a solid state. Combine liquid coconut oil and cocoa until smooth. Mix in honey. Refrigerate for at least one hour (or until preferred hardness) in a lightly greased container (greased with coconut oil).

Nutrition Information:

  • Calories170
  • Protein 1g
  • Carbohydrates 12g
  • Fat 14g

Makes ~8 servings

Submitted by: Jessica Snell

To get more food allergy recipes, be sure to download our new Food Allergy Cookbook!

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Neocate Chocolate Nutra Pudding

Posted 10.27.10 | Food Allergy Recipes

Looking for a yummy milk-free chocolate treat for your little one? This chocolate pudding recipe should hit the spot! Adding flavors like vanilla and cherry vanilla provide variety.

Ingredients:

Directions:

Mix until smooth, add water as necessary. Should be consistency of thin paste.Refrigerate 30-45 minutes.

Note: Add 1 dropper Wisdom Natural Sweetleaf Liquid Stevia Vanilla Creme (in health food aisle) or add scant 1/16th teaspoon of a Neocate Cherry Vanilla flavor packet.

Nutrition Information Per Serving:

  • Calories 370
  • Protein 8g
  • Carbohydrates 50g
  • Fat 16g

Submitted by: Teresa Fristoe

To get more food allergy recipes, be sure to download our new Food Allergy Cookbook!


No chocolate bunny for Easter?

Posted 3.19.08 | Nutrition Specialist

During the Easter season, eggs and chocolate are everywhere! As a parent, you always want to create a fun holiday atmosphere for your child. However, when your child has a food allergy, Easter can be a tough time. Let’s face it, “Easter eggs” and chocolate bunnies are a big part of the celebration! But, with a little bit of creativity, your child can have as many memorable moments and traditions as any other child celebrating Easter.

The Basket

There are many ways to create a great Easter basket for you kids without the chocolate! Books and stuffed animals are always a great option. Who wants a chocolate bunny when they can have a stuffed one! Along with Easter comes the beginning of spring- so bubbles, sidewalk chalk and any other outside toy would be a great addition. Your child will be able to play with their Easter baskets long after the chocolate is gone.

The Eggs

When it comes to decorating eggs, you can use wood eggs, plastic eggs or even Styrofoam eggs instead of hard boiled ones. Create them early with your child and use them as a decoration around the house. It will be a constant reminder of how fun “fake” eggs can be to decorate.

The Tasty Treats

Okay, admittedly, giving up the chocolate and goodies isn’t going to be easy. The good news is there are now companies that make allergy-friendly Easter treats that some kids with food allergies can have. However, since every child’s allergy is different, be sure to check the labels and make sure the treat is ok for your little one.

And of course chocolate shakes are always fun. The amino acid-based formula Neocate Junior is available in a chocolate flavor (it is artificial flavor, so no danger there) that you can mix with ice to make a cool shake.

Allergymoms.com has a bunch of food allergy safe recipes for Easter and I have heard some parents have also used Neocate Chocolate to make some other fun recipes. I’d love to hear about them below if you’re willing to share. Just a word of warning, don’t put Neocate Junior Chocolate or any other amino acid-based formulas in the freezer. (The freezing process doesn’t cause allergic reactions, but it does cause loss of some of the formula’s important nutrients.)

If you have any other fun allergy-free Easter ideas, please share below!

Take care,
April


Chocolaty Nutra Pudding

Posted 1.30.11 | Nutrition Specialist

This allergy-friendly treat is great for Valentine’s Day!

Ingredients:

Directions:

Mix until smooth, add water as necessary. Should be consistency of thin paste.Refrigerate 30-45 minutes.

Yield: 1 serving

Contributed by: Teresa Fristoe

Tip: For variety you can add 1 dropper Wisdom Natural Sweetleaf Liquid Stevia Vanilla Creme (in health food aisle) or addscant 1/16th teaspoon of a NeocateCherry Vanilla flavor packet.

Nutrition Information Per Serving:

  • Calories 370
  • Protein 8g
  • Carbohydrates 50g
  • Fat 16g

To get morefood allergy recipes, be sure to download our newFood Allergy Cookbook!


Chocolate Peppermint Smoothie

Posted 12.7.10 | Food Allergy Recipes

Your little ones will love this festive smoothie this holiday season! It is free from the top 8 allergens.

  • 4 scoops of Neocate Junior, chocolate powder
  • 2 fl oz water
  • ¼ tsp Peppermint extract
  • 8 ice cubes

In a blender, combine the water, ice and peppermint extract. Blend well. Pour contents into a separate shaker cup. Add Neocate powder and shake well. Serve immediately or store in the refrigerator for 24 hours.

Tip: Remember using the old-fashioned peppermint sticks as a straw? Try using it with this shake! Check ingredients because brands will vary. Alternatively, you could use candy-striped straws, which you can find at most party stores!

Nutrition Information:

Calories - 161 Protein - 5.25 g

Carbohydrate - 16.8 g

Fat - 7 g

To get more food allergy recipes, be sure to download our new Food Allergy Cookbook!