Milk Free Recipes for the Holidays!


Posted 12.24.09 | Mallory West

On behalf of all of us here at Nutricia North America, we want to wish you and your families a very happy, healthy holiday season! We’ll return January 5th with another year of blogging! Until then, we’ll leave you with some festive recipes and a toast to 2010!

“May this year be without reflux and gas, Let colic and eczema be things of the past! Allergy relief and GI health await, Cheers to 2010 from your friends at Neocate!”

Milk-Free Hot Chocolate

Heat water on the stove or in the microwave. Remove from heat, allow to cool and add Neocate powder and sugar. Stir well. Top with marshmallows (check the label to be sure the brand is appropriate for your child’s dietary restrictions).

Calories: 170
Protein: 5.2g Fat: 7g
Carbohydrate: 22.5g
Calcium: 183mg
Vitamin D: 1.8mcg

Milk-free Peppermint Shake:

Add all ingredients except Neocate powder into the blender and mix until smooth. Next, add Neocate powder and mix on low setting until blended. Pour and serve. Makes 1-2 servings. If your child drinks smaller servings, pour half and store the remaining shake in the refrigerator for up to 24 hours.

Tip: Remember using the Old-fashioned peppermint sticks as a straw? Try using it with this shake! Check ingredients because brands will vary. Alternatively, you could use candy-striped straws, which you can find at most party stores!

Calories: 409
Protein: 8g
Fat: 18g
Carbohydrate: 54g
Calcium: 295mg
Vitamin D: 206mcg

See you next year!!!

- Mallory

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About Us

Food Allergy Living is a resource for parents of children with food allergies, brought to you by Nutricia, the makers of Neocate. For more in-depth information about our purpose & authors, see our About Food Allergy Living page.